Companion audio
The Light Work Journal
Scan · Listen · Reflect
Visualize Your Light Self
Find a quiet, comfortable space free from distractions, whether you’re in a cozy room or a peaceful outdoor setting. If you prefer, use headphones to fully immerse yourself in the experience. Once settled, follow the guided meditation to connect with your inner light, allowing your awareness to expand and your inner vision to come alive.
You will receive access to (3) audios.
- One guided meditation to meet your light self
- One guided meditation to integrate your light self
- One musical sound journey to encourage your light self through melody and song.
- I recommend you listen to them in order. You may listen to them back-to-back or spaced throughout different days.