About Keila

Keila Shaheen is a Brazilian–Puerto Rican American scholar, poet, international bestselling author, and musician. She is the creator of the Zenfulnote app and the author of The Shadow Work Journal, which has sold over a million copies and helped introduce shadow work to a new generation. Now pioneering the practice of Light Work, Keila’s mission is to guide others toward inner transformation and creative awakening.

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 Keila integrates depth psychology and the arts to help people reconnect with their inner world. Her work has been featured in The New York Times, Good Morning America, The Today Show, CBS News, and The Atlantic.