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About Keila

Keila Shaheen is the creator of the Zenfulnote App and the author of the viral sensation, The Shadow Work Journal. Initially self-published, The Shadow Work Journal has sold over a million copies and has been featured in The New York Times, Good Morning America, The Today Show, CBS News, Billboard, and The Atlantic. She also serves as a NAMI ambassador, promoting mental health awareness and resources for healing.

 

Keila is also a flutist and musical artist under the name Sombrella ("her shadow"), creating music designed to inspire peace and wholeness. She is currently pursuing a Master’s degree in Depth Psychology and Creativity at Pacifica University, with an emphasis in the Arts and Humanities.

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